As women transition through menopause, countless ailments can impact their daily lives. From flushes of warmth to mood swings, these experiences can substantially hinder well-being. Thankfully, nature offers a wealth of possible solutions, and green tea extract has emerged as a compelling choice. This potent supplement is renowned for its abundan

Menopause is a natural biological transition that can bring about various physical and emotional changes. Frequent change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body metabolizes food and stores fat. Estrogen levels decrease significantly du